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@markphelan Nothing to dramatic; eat slightly less, move slightly more, just mostly cut down on late night snacks... # 2012/05/19
On 30/1/2010 I set myself a target to get my weight down from 121.4kg to 95kg. Today I have reached that goal. Cake to celebrate it? ;) # 2012/05/19
At our local waiting for ice-cream... yes, it was *that* nice today outside :) # 2012/05/12
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